Hi and welcome to my practice, I’m Karolina Jurewicz, a BACP registered counsellor offering therapy for anxiety, stress, overthinking, perfectionism, and neurodiversity.

Looking for a therapist can feel daunting, especially when life already feels overwhelming. If you are struggling with racing thoughts, self-doubt, or constant pressure to “get it right,” you don’t have to go through it alone.

My approach to counselling is warm, validating, and down-to-earth. I believe you are not broken but your mind has simply found ways to protect you that might not be helping anymore. In therapy, we will gently untangle the overwhelm, ease anxiety, and find new ways to feel calmer and more balanced.

Whether you are looking for support with anxiety, ADHD or neurodivergent struggles, or help managing perfectionism and overthinking, I offer a safe space where you can slow down, feel heard, and start to make sense of things.

You don’t have to carry everything by yourself anymore. I’m here to walk alongside you, at your pace, every step of the way.