Hi and welcome!

I’m Karolina Jurewicz, a qualified therapist who specialise in supporting people with ADHD, anxiety, perfectionism, burnout, and self-doubt. Together, we can explore what’s really going on beneath the stress and exhaustion. 

Maybe you live with ADHD and no matter how hard you try, routines never seem to stick. Perhaps you are struggling with work stress, feeling like you are letting people down, or noticing patterns in your relationships that leave you exhausted. But alongside all this struggle is a longing: to feel calmer inside your own mind. 

Trust that you are not broken or failing, just wired differently. It is possible to find rhythms that actually work for you, not against you. You can wake up without dread, you can feel more present in your relationships, and you can  finally stop carrying the weight of constant self-criticism. 

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Are you curious about counselling but unsure where to start?

 

To help you feel comfortable and confident in your choice, I’m offering an introductory/discovery session at £30 (regular fee is £65).

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Take this opportunity to invest in yourself at a reduced cost. No pressure, no commitment, just a welcoming environment to begin your journey toward growth and self-understanding. 

Drop me an email at mindsetbyk@gmail.com

Or visit my Contact Page: